Medical Disclaimer

Kirsten Plotkin is not a Physician, she cannot diagnose, prescribe for, or treat specific medical conditions. The book is based solely on her personal experience and on knowledge she has gathered in life, and during thirty years, taking advice from experts and following whatever diets were recommended.

Kirsten Plotkin does advocate for freedom of choice in health care. She hopes that people will retain their freedom to choose natural methods of attaining health and weight loss, in addition to modern medical methods. It is recommended that you inform your physician before embarking on any health and weight loss program.

If you would like to comment or have questions about this Disclaimer, please send an e-mail.

kirstenplotkin@my-own-plan.com